Embodied practices and somatic dance programmes for you to reconnect, recalibrate and renew
I am too much in my head and feel disconnected
Four guided somatic journeys filmed outdoors across the Cotswolds, set to beautiful music. Ground, breathe, reconnect and expand into new movement.
FOR ALL LEVELS – MICRO VIDEO COURSE – £12
I have been holding too much and I need to move
A five part journey. This gentle, fun short series is perfect for you if you have been sitting too much. You begin by arriving into your body, and gradually progress into dance.
GENTLE – FOR ALL LEVELS – MINI VIDEO COURSE – £27
I want to reconnect and feel sensation again
MP3 Audio £27
I want to experience euphoric bliss
A 60-minute somatic moving meditation. Let yogic breathwork open into free movement and dance, creating space for presence, reflection and creative renewal.
Video with Bonus Studio Quality MP3 and WAV download £47.
ORIGINALLY CREATED FOR THE INTERNATIONAL CENTER FOR BREATHWORK
I am ready to expand my creative expression
What happens when you stop moving in the same familiar ways?
Explore new movement possibilities, play with space, rhythm, weight and dynamics, and discover new ways to dance — and a new dancer in you.
Start here if:
You’re craving creative breakthroughs, aliveness, new expression and dance.
FULL VIDEO COURSE WITH BONUS STUDIO QUALITY MP3’s – £397 — Start anytime
